What to Expect...
1. Pre-Retreat
Before you join the retreat, you and I will have a private radiance activation session, so I can learn more about you and have your personal intentions and desires in mind to weave them into our retreat programming.
Additionally, youāll meet the other participants through our virtual welcome call to get familiar with the other incredible women who are joining for this transformational experience, and make sure you are fully prepared for the retreat.
2. Our Journey Begins
Once you arrive at Mystica Lodge in Costa Rica, weāll be gathering for our opening ceremony and a private dinner to get to know each other and set the foundation for our journey ahead. Based on previous retreats, you can expect to meet inspiring and supportive women from a variety of different industries who are equally committed to their personal growth and healing.
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Each morning weāll gather for our morning rituals to start the day feeling grounded and centered. Youāll be served a nourishing breakfast, followed by our morning workshops and/or a guided embodiment session centered around awakening beauty, self-care, sensuality, and healing.
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After lunch, youāll have space for relaxation where you can indulge in optional spa services, connect with new friends by the pool, or enjoy solo time for reflection and integration. In the afternoons, weāll be heading on some magical nature adventures and/or diving deeper into our embodiment practices to access your authentic self-expression.Ā
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Together weāll be co-creating an experience of connection, nourishment, and transformation, so that you leave this experience feeling refreshed, realigned, and rejuvenated.
3. Post-Retreat
Once you have returned home, weāll have a group integration call to support you with staying connected to the ease, nourishment, and feminine wisdom that you received during our time together.Ā
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Being on this retreat was magical,Ā life-changing, healing, restorative, and deeply nourishing! IĀ felt like I walked into a quantum vortex of abundance & healing as one version of myself, and I emerged as the expanded & radiant next level version of myself!Ā
I was able to release grief and let myself be seen by other women. I now feel more real, more raw, & more deeply rooted into my heart and my soul's mission. Amy held such beautiful & supportive space for us to truly let go, release, & discover so much. It felt deeply nourishing & healing.
She put so much attention & care into every detail, & I felt so loved the entire time. Another aspect of the retreat that I loved was getting to connect with an amazing sisterhood of supportive women. I truly loved every moment of this special experience.
- Jenn B.
The retreat with Amy was nothing short of magic. Almost a month later, I still feel tears of gratitude and joy whenever I think back to it. The flow of each day, and of the whole retreat, was so intentional and intuitively guided.
I feel that Amy is very connected, and channeled the exact right experience for us at the exact right time. Throughout the weekend, I felt more and more connected, both to myself and to the women in our group.
Amy is very loving, caring, authentic and truthful. She creates a very safe space, and fosters loving connections.
Every time she reflected things to me, it opened my inner and outer world more. This retreat was everything I needed and then some! I am so grateful that I met Amy and signed up for the retreat. It honestly changed my life
- Astrid
Retreat Pricing Includes:
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5-night accommodation
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Healthy deliciousĀ meals (breakfast, lunch & dinner)
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Retreat activities including yoga, embodiment, meditation &Ā breathworkĀ
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Waterfall + beach adventures
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Airport transport (to and from the venue)
*Pricing does NOTĀ include flights orĀ accommodation before or after the retreat
Spaces are Limited to 10-15 Participants to Maintain Deeper Intimacy and Connection.
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- Connected to your body, your sensuality, your beauty, andĀ Feminine essence
- Rejuvenated, energized, and overflowingĀ with creativity
- Empowered and inspired to take action towards your goals and your dreams
- Confident to beĀ more authentic and vulnerable in your relationships and your career
- Supported by your new sisterhoodĀ of loving, authentic, and inspiring women
This is more than just a retreat; itās an invitation to reclaim your inner radiance and step into your feminine power.
This retreat absolutely exceeded my expectations. Amy created an experience that cultivated vulnerability, safety, community, and connection.
Feeling the warm embrace from Amy and the other women, made the moment feel like the Universe called us all together to be in that exact moment.
The biggest shift for me was to embrace and surrender to being seen and expressing vulnerable emotions. I will forever carry that feeling with me knowing it is okay to fully express myself.
Amy challenged each of us to rise up and meet our edges in vulnerability and embodiment; I'm forever grateful for her leadership. I cannot wait to witness the beautiful growth which will rise out of each of my soul sisters that I shared this experience with. Ā
- Tori
I had an incredible experience going on this retreat.Ā Amy created a magical and safe space for us to come together and be seen, heard and held in our fullest, most authentic expressions. Ā
The energy, thoughtfulness and love she immersed into the whole experience was felt and so appreciated. I loved all of the activities and also appreciated that there was spaciousness to relax, reflect and just be.Ā
Iām so grateful to Amy and the other women I had the pleasure of meeting and getting to know ton this retreat. The amount of growth and love I experienced fills my heart with joy.Ā
I am forever grateful for this experience and all the growth that occurred throughout. I hope to attend a future retreat Amy's puts together. It was truly a gift.Ā
- Lindsay